It’s more than just those few words. It’s the cornerstone of a whole realm of Orthodox spirituality. One writer describes the Jesus Prayer as, “More than just a prayer; when done in accordance with the teachings of the Church Fathers it becomes a way of life, and a vehicle for the Holy Spirit. It is a little phrase that becomes a catalyst to change the one who undertakes it to the very core, this is why it is so powerful. It has the ability to change a human being into a servant of God.”
http://www.christiantoday.com/article/the.jesus.prayer.why.do.millions.of.christians.use.it.daily.while.others.have.never.heard.of.it/65687.htm

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